I work with older adolescents and adults of all ages in individual, group, and couples therapy, online and by phone. With over 25 years' experience offering psychotherapy services, I've effectively treated a wide range of concerns. These include anxiety and depression, addiction, work and career issues, relationship problems, loneliness and social isolation, difficulties with anger, chronic illness, trauma recovery, and grief and loss.

Individual Psychotherapy
We start by exploring your concerns and goals for therapy, and from there we determine the focus and frequency of sessions that's best for you. Our work will offer you the invaluable opportunity of speaking freely, saying everything that comes to mind, and making new discoveries about problems that have long puzzled you. Through this unique mode of dialogue, you'll gain a nuanced yet practical understanding of your thoughts and feelings. You'll also learn how to make thoughtful choices and utilize your feelings effectively.

Couples Psychotherapy
We will endeavor to understand your relationship, including its strengths and its problematic patterns. We will also help you to more effectively communicate, to free yourselves of old resentments and enjoy more closeness and affection together.

Group Psychotherapy
Group therapy provides you with a confidential place for learning how to be fully present in the moment. It also serves as a laboratory for learning and practicing new ways of relating to other people. Members are invited to explore their reactions, thoughts, and feelings about themselves and others in the group. This in turn helps you to become more intentional and effective in your relationships, both in the group and outside of it too. It is an affordable, effective form of long-term therapy.

Adult Interpersonal Process Group, meeting every Tuesday, 4:45 p.m.–6:15 p.m. This is an online Zoom group open to residents of Texas, New York, and all states participating in PSYPACT (see https://psypact.org/mpage/psypactmap). The group is accepting new members.

Insurance
I’ve chosen to be an out-of-network provider for insurance companies. I made this decision in order to offer you a confidential therapeutic relationship, one in which we’re free to collaborate about important decisions regarding your treatment. This means that you’re responsible for your own payment. In turn, I will help you file for out-of-network benefits by providing a statement that can be submitted to your insurance plan for reimbursement.